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Improve your health and happiness – one step at a time

If you have M.E. or CFS I can offer you a range of therapies to help you regain your health

8-week-course

A diet for recovery,
in one hour a week

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Stories of recovery from
CFS and M.E.

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Personal Advive
and Support

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Who I am and
why I can help you

testimonials

Feedback from
previous clients

People contact me for a variety of reasons, some people want to improve their diet, some want coaching or counselling and some want all three. Although their reasons are different their desired outcome is always the same – to regain their energy and improve their health and happiness.