Improve your health and happiness – one step at a time

If you have M.E. or CFS I can offer you a range of therapies to help you regain your health

Eat Yourself Well

Take the online course or join a group


Stories of recovery from
CFS and M.E.


Personal Advice
and Support


Who I am and
why I can help you


Feedback from
previous clients

People contact me for a variety of reasons, some people want to improve their diet, some want coaching or counselling and some want all three. Although their reasons are different their desired outcome is always the same – to regain their energy and improve their health and happiness.